Chakra Yoga Workshop

Friday, February 12
6:30 pm - 9:00 pm
presented by Lerrita Rubinoff

The word chakra is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body. Each of these centers correlates to major nerve branching forth from the spinal column. In addition the chakras also correlate to levels of consciousness, developmental stages of life, colors, sounds, body functions, and much, much more.

Learn more about the chakras and how it can enhance your practice.

Specific Asanas will be taught in order to balance each chakra.

Cost: $50 + gst per person